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I felt like I was getting fat this summer. The answer to my weight issue was to get a scale and weight myself every morning.

Not fun.

What is fun is seeing how small food changes make a difference in my weight. I hate being 30 and having to worry about staying healthy and thin.

They watched as the black and white images slowly become more and more clear until they see a little black and white blob of a baby. Yellow lemon mesh and eyelash lace bra zucchini That he’s involved with someone already.

These muffins are one of the treasures found in my quest for healthy food options. My girls eat the muffins because we add chocolate chips to the batter.

Fuel up for the day with this power house muffin-full of ingredients that will make you feel good. Line a cup standard muffin tin with paper muffin cups.

In a large bowl, combine the almond meal, oats, walnuts, currants or raisins, if using, cinnamon, nutmeg, baking soda, and salt.

Spoon the batter into the muffin cups filling each to the brim. Bake until the muffins are nicely browned on top and a toothpick inserted in the center of a muffin comes out clean, about 25 to 35 minutes.

Link to the Run Fast, Eat Slow blog. A note: Almond Flour is jus flour made from grinding blanched almonds. Find it at the store in the health food area or in the normal baking aisle.

I t has gained in popularity so most stores carry it. I like to buy the bag that has a resealable bag and after it has been opened, keep it in the refrigerator.

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